I wanted to share a progress update and get your feedback on moving past my current plateau.

Background & Stats:

• Journey Length: ~6 months

• Abstinence / Edging: Tested everything from 1 to 30 days of abstinence, mostly focusing on edging. In between, I also attempted to trigger a purely hands-free prostate orgasm—even using porn and extreme arousal—but couldn't achieve it (only resulted in a lot of precum).

• Tools Owned: Trident, Progasm, Peridisi.

• Progression:

  • Trident (2 Month): Started here. Experienced my very first autonomous twitches and pulsing, but eventually ran into involuntary cramping/muscle tension.

  • Progasm (2 Month): Moved to this next (without inserting it fully). The sensations became more intense and lasted longer, but eventually led to muscle tension again.

  • Peridisi (2 Month): Currently using this exclusively for a purely passive approach.

Current Setup:

• Position: Flat back, firm surface with a soft overlay. Knees bent and supported by a pillow under the kneepits for a neutral pelvis.

• Breathwork: Starting with 4-7-8 breathing to activate the parasympathetic state.

Where I’m At:

• The Pulse: 4-7-8 reliably triggers a strong, heartbeat-like pelvic pulse that I can sustain comfortably for 30 to 60 minutes.

• The Tool Feeling: At times, the Peridisi feels almost "lost in an empty space." I recognize this as tissue relaxation and expanded awareness rather than a need for a larger tool, so I am staying with the Peridisi.

• The Transition: I am getting brief, involuntary micro-contractions/twitches at the sphincter, but the experience remains mostly localized in the pelvis.

Current Challenge: When the pelvic pulse naturally fades after 30+ minutes, my main hurdle is resisting the urge to "re-start" it with active breathwork or micro-movements, which pulls my mind back into control.

Question: Based on my stats and where I’m currently stuck, what are your thoughts or general suggestions for my next steps? Any insights on how to approach this phase would be greatly appreciated!

Thanks for reading!

so 4 weeks ago somthing from 4 years ago showed up again, been to the doctors, all came back clear I.e bloodwork

Only downside is at 35 years old my CT showed a moderately enlarged prostate, now due to being told this i knew Sooner or later this was going to show up, work stress, dealing with a DA of a stepbrother for 12 months straight (recently was kicked out). now at the moment its minor inconvenience, my doctor has asked for further tests which now includes a US ultrasound and a PSA test. as this is being investigated ive had to go cold turkey on any PP AND ive had to reset my 2719 nofap streak to 19 days 🤣 2719 days FAT CHANCE! 🤣 just havent been on there forums for a number of years.

does anyone have any updated information on using a aneros with an enlarged prostate at all, that is IF my US ultrasound doesnt detect anything abnormal and my PSA test returns within limits. Because i would love to use my aneros again but cant for the time being.

There is posts from as early as 2019 which didnt seam to share all that much in the post. 

Cheers

-Harley

If anyone has had "calibration" sessions with Jack himself, id also love to hear how that went and some of the personal coaching tips you got from Jack. One person described him as the finest breathwork coach that hes ever met. Again, I regret that hes retired now, and I especially regret that it seems hes left no students willing to become teachers of the method that hes developed. Any and all insight into this mysterious practice is much appreciated!

Vora

https://community.aneros.com/forum/general-discussion/on-and-off-user-who-has-never-achieved-a-super-o-is-this-feeling-progress/

My question now is, how to progress from here? Like my first post details, I have Helix Trident, some vibrating noname prostate massager, and then the Progasm. I use Helix the most. My sessions usually last for about an hour, usually more than less. I usually lay on my back and do not do any contractions but instead try to follow the do-nothing method. I have  tried contracting voluntarily but I haven't really noticed any difference what it achieves. I leak a lot of precum, I'm usually not erect while I'm not touching my penis. I get the shaking of the body and the whole sessions feels good, but I feel I haven't had any noticeable progress now in years. When usually after an hour it feels like the prostate feels are calming down and I'm "getting bored", I then grab my cock. Like my old post says, I usually get a very big feeling in my prostate at this point, but as I'm usually about to come "regularly" very quickly, I can't really keep it in me any longer to explore that further.

So any tips on how to progress from here? Should I try some different techniques or positions? Should I use the toys more, as now my sessions are usually about once a month? Should I use different toys?

One thing I must also say about me is that in "non-regular" sexual activities have noticed I get very excited very quickly but also kind of anxious or nervous at the same time, which means that it's very hard to actually perform in any way for me. I'm not exactly sure if this applies to Aneros usage by myself, but it could be a factor that I'm not able to fully relax.

I am curious about trying out estim and looking forward to your experiences and advice.

Personally I am completely new to it and thinking to buy a device to try it out. I would prefer a fully build, tested and safe device as I am a bit afraid to fuck around with electricity myself.

Also tried reading more about it, but most fora I read regarding estim are also about penile stimulation and lack the prostate only mindset that the lovely folks of Aneros have.

So are there people with more experience on this topic and what is your advice?

Currently I am looking at some devices from estim.store. These are the Pebble and it’s very expensive brother B2. Also read online some mentions of a device called Coyote 3. I have also looked at an insert called the ‘moaner’ from the same store. However it does not look extremely prostate oriented and more just like a buttplug. What device and insert would you advice? Would be nice if the device also supports audio.

And is it possible to just use normal metal toys, as I already own a Njoy wand and Aneros Tempo.

Looking forward to reading your replies.

• Last Kiss - Tanpopo
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